I took a walk today. Nothing exciting, just around a block or two near my office but since it’s a residential neighborhood the sights are a little different than they would be if I still worked downtown.
My short little walk – less than 15 minutes – was filled with flowers and the smell of honeysuckle. I was closely examined by a brown and white butterfly, got the priviledge of patting a gray and white kitty, and challenged a squirrel for dominance of the sidewalk (I got the concrete; she got the tree). There were flowers and birds and there was sunshine.
I highly recommend a walk for what ails. It’s free and it’s good for you anyway.
And I second that wholeheartedly!
STB